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Wellness · June 2026

Sea moss 101: what it is and how people use it

Sea moss is the most-asked-about product in the store, so here's the no-hype version.

It's a sea vegetable — a type of algae — traditionally used across the Caribbean and Ireland, usually prepared as a gel. People add a spoonful to smoothies, teas, or juice; some use it in cooking as a thickener.

What we carry is raw sea moss prepared as a gel, kept cold, with nothing added. Like anything on our wellness shelf, it's a whole-food product, not a miracle — we'd rather set honest expectations than sell you a story.

If you're curious, come in and ask. And yes — it pairs perfectly with a Soulmate Squeeze smoothie.

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